Sep 10, 2024
Joined by Dr. Carrie Bordinko, Dr. Michael Breus (with 39 appearances on the Dr. Oz Show) shares how not sleeping is the new smoking and why getting good sleep, meaning experiencing all four sleep cycles, rebuilds your mind, repairs your body and contributes to living longer and with less risk for disease.
He'll share...
Sep 4, 2024
There are hundreds of ingredients that are toxic or dangerous to your skin. Find out what to avoid and how to read the labels. Melissa shares the most effective ingredients today in the battle for healthy and youthful skin, plus a morning routine that will change your perspective on daily habits.
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